Friday, July 30, 2010

Prevention Fitness DVD - Personal Training with Chris Freytag Review and Giveaway

Prevention Fitness System - Personal TrainingAs a stay-at-home mom of three busy boys, I am a big fan of Chris Freytag, as she helps me get workouts into my otherwise busy mommy life. Prevention's Personal Training DVD with Chris Freytag is an affordable way to get some of the benefits of having a personal trainer without paying the big bucks.

The Personal Training DVD with Chris Freytag contains 66 minutes filled with numerous different workouts that you can make into your own workout program by customizing the program with the exercises that fit your personal needs. Another way to take advantage of this personal training dvd is to decide on what your goal is (toning, weight loss etc.), and then let the Personal Training DVD match you with the appropriate exercise program. 


Chris Freytag is a world of knowledge, when it comes to fitness and weight loss, and while she is a energetic and motivating instructor, she manages to guide you through the exercise programs without becoming too much. I have several of Chris Freytag's exercise dvds, and they all make me feel like I am using every single muscle in my body.

Buy It:

Prevention Fitness System - Personal TrainingYou can buy Prevention Fitness System - Personal Training with Chris Freytag at amazon.com. 







Win It: CLOSED

I'm giving away 1 copy of Prevention Fitness System - Personal Training with Chris Freytag to one of The Fit & Frugal Challenge's readers.


Mandatory entry: Comment on one of the non-giveaway posts. (1 Comment - 1 entry)

Bonus Entries:
  1. Become a follower of The Fit & Frugal Challenge. (1 comment - 1 entry)
  2. Follow FrugalMom/Frugality Is Free on Twitter (1 comment – 1 entry)
  3. Follow FrugalMom/Frugality Is Free on Facebook (1 comment - 1 entry)
  4. Enter the CSN Stores giveaway here at The Fit & Frugal Challenge. (1 comment - 1 entry)
  5. Follow Frugality Is Free (1 comment - 1 entry)
  6. Enter any other current giveaway at Frugality Is Free (My giveaway site), and leave a comment to let me know (1 comment per giveaway – 1 entry per giveaway entered) 
  7. Comment on any Non-Giveaway post at Frugality Is Free. (1 comment - 1 entry)
  8. Blog about this giveaway  - leave link (4 comments – 4 entries) 
  9. Tweet about this giveaway (can be done once a day  - leave tweet link) (1 comment – 1 entry per day )   Tweet: Win The Prevention Personal Training DVD with Chris Freytag @ The Fit & Frugal Challenge: http://fitandfrugalchallenge.blogspot.com


This giveaway will end Wednesday August 25th at 10 p.m. EST.  

* The giveaway is open to U.S. residents only. I will chose the winner via Random.org, and the winner will be notified by e-mail. Make sure to leave your email, gather name, or have your contact available on your blogger site. The winner will have 48 hours to respond, and if there is no response another winner will be chosen. 

70 comments:

  1. Hi there! Thanks for stopping by Babblings of a Mommy. Following you back.

    Jenny
    http://babblingsofamommy.blogspot.com

    ReplyDelete
  2. #6 Entered for the baby cart cover.

    ReplyDelete
  3. #7 comments left at Frugality is Free.

    ReplyDelete
  4. I commented on Weight Loss Pilates for Beginners.

    CLR's Daughter

    simply blogs at live dot com

    ReplyDelete
  5. I commented on Affordable Home Gym.

    hewella1 at gmail dot com

    ReplyDelete
  6. I'm a follower.

    hewella1 at gmail dot com

    ReplyDelete
  7. I entered the csn giveaway.

    hewella1 at gmail dot com

    ReplyDelete
  8. Hi!

    I posted a response to your blog qestion of what was my favoite exercise?

    Thank you for entering me in this giveaway! :)

    ~Mippy :)

    ReplyDelete
  9. HI!

    I am following FrugalMom/Frugality Is Free on Facebook! :)

    thank you for entering me in this giveaway! :)

    ~Mippy :)

    ReplyDelete
  10. Hi again!

    I have entered the CSN Stores giveaway!

    Thanks so much for entering me here as well! :)

    ~Mippy :)

    ReplyDelete
  11. Hello!

    I am following Frugality Is Free! :D

    Thank so much for entering me int he giveaway!

    ~Mippy :)

    ReplyDelete
  12. HI there!

    I Commented on a Non-Giveaway post at Frugality Is Free on your blog about Danish pancakes :) YUM!

    Thank you for entering me into this giveaway!

    ~Mippy :)

    ReplyDelete
  13. Hi!

    I am also entered in you Balboa Baby Shopping Cart & High Chair Cover giveaway!

    Thanks so much for the giveaways! :)

    ~Mippy :)

    ReplyDelete
  14. commented on walking on beach post

    sksweeps (at) earthlink (dot) net

    ReplyDelete
  15. HI!

    I entered the Rock 'N Learn Phonics Vol 1 and 2 Giveaway!

    Thanks so much!!!
    ~Mippy :)

    ReplyDelete
  16. Entered the label giveaway at Frugality is Free.
    simply blogs at live dot com

    ReplyDelete
  17. Entered new CSN store giveaway.

    ReplyDelete
  18. Entered Grammar book giveaway at F is F.

    ReplyDelete
  19. I commented about the awesome exercise machines at your park- jealous!

    ReplyDelete
  20. Tweet!!~~http://twitter.com/betsyssi/statuses/21781798712

    ReplyDelete
  21. I commented on Summer Vacation Coming To An End ...Time to Exercise!!!

    ReplyDelete
  22. I entered The Glamour of Grammar Giveaway.

    ReplyDelete
  23. commented on this post: Summer Vacation Coming To An End ...Time to Exercise!!!

    aigcanada7 at hotmail dot com

    ReplyDelete
  24. ­­­­­I follow on GFC ( hannah . chrinahxxx@..)

    aigcanada7 (at) hotmail [dot] com

    ReplyDelete
  25. follow you on twitter (achrissmile)

    aigcanada7 at hotmail [dot] com

    ReplyDelete
  26. like" you on facebook (hannah kn..)

    aigcanada7 (at) hotmail [dot] com

    ReplyDelete
  27. ­­­­­I follow frugality is free on GFC ( hannah . chrinahxxx@..)

    aigcanada7 (at) hotmail [dot] com

    ReplyDelete
  28. http://twitter.com/achrissmile/status/21862231790

    aigcanada7 at hotmail dot com

    ReplyDelete
  29. commented on this post: Get Free RecycleBank Points on Frugality is Free

    aigcanada7 at hotmail dot com

    ReplyDelete
  30. Tweet!!~~http://twitter.com/betsyssi/statuses/21874753579

    ReplyDelete
  31. Tweet!!~~http://twitter.com/betsyssi/statuses/21956538731

    ReplyDelete
  32. COMMENTED ON YOUR Making An Affordable Home Gym - Frugal Exercise POST kytah00@yahoo.com

    ReplyDelete
  33. FOLLOWING THIS BLOG VIA GOOGLE FRIEND CONNECT AS "kytah00" kytah00@yahoo.com

    ReplyDelete
  34. FOLLOWING FRUGALITY IS FREE VIA GOOGLE FRIEND CONNECT AS "kytah00" kytah00@yahoo.com

    ReplyDelete
  35. TWEET http://twitter.com/kytah00/status/21957565017 kytah00@yahoo.com

    ReplyDelete
  36. FOLLOWING YOU ON TWITTER USER NAME "kytah00" kytah00@yahoo.com

    ReplyDelete
  37. http://twitter.com/achrissmile/status/21971370368

    aigcanada7 at hotmail [dot] com

    ReplyDelete
  38. Tweet!!~~http://twitter.com/betsyssi/statuses/21993561147

    ReplyDelete
  39. Commented on Making an Affordable Home Gym.
    bookloon@gmail.com

    ReplyDelete
  40. I follow on GFC.
    bookloon@gmail.com

    ReplyDelete
  41. I entered the Glamour is Grammer giveaway.
    bookloon@gmail.com

    ReplyDelete
  42. http://twitter.com/achrissmile/status/22015807413

    aigcanada7 at hotmail dot com

    ReplyDelete
  43. I left a comment on the post about making an affordable home gym.

    ReplyDelete
  44. thanks for the chance
    amy16323(at)gmail(dot)com

    ReplyDelete
  45. Tweet!!~~http://twitter.com/betsyssi/statuses/22083859231

    ReplyDelete
  46. i left a comment here http://fitandfrugalchallenge.blogspot.com/2010/07/weight-loss-pilates-for-beginners-by.html

    susansmoaks at gmail dot com

    ReplyDelete
  47. i am a follower on gfc susansmoaks
    susansmoaks at gmail dot com

    ReplyDelete
  48. your twitter follower @fdp4life
    susansmoaks at gmail dot com

    ReplyDelete
  49. your fb fan tony l smoaks
    susansmoaks at gmail dot com

    ReplyDelete
  50. http://twitter.com/fdp4life/status/22088628840
    susansmoaks at gmail dot com

    ReplyDelete
  51. http://twitter.com/achrissmile/status/22093670537

    aigcanada7 at hotmail dot com

    ReplyDelete
  52. I commented on you post about 5 things to do with youre famil thats frugal



    kerri69@gmail.com

    ReplyDelete
  53. GFC follower /kerri69



    kerri69@gmail.com

    ReplyDelete
  54. following on frugality for free /kerri69
    kerri69@gmail.com

    ReplyDelete
  55. tweeted
    http://twitter.com/kerri69/status/22109165305

    ReplyDelete
  56. I commented here: http://fitandfrugalchallenge.blogspot.com/2010/05/exercising-machines-at-park.html

    ReplyDelete
  57. I commented on your post Walking Barefoot On The Beach. garrettsambo@aol.com

    ReplyDelete
  58. http://fitandfrugalchallenge.blogspot.com/2010/05/exercising-machines-at-park.html#comments

    ReplyDelete
  59. Really this is very nice collection..This includes lot of interesting information which is really useful to everyone. Personal Trainer Ratings

    ReplyDelete
  60. Really this is very nice collection..This includes lot of interesting information which is really useful to everyone. Personal Trainer Ratings

    ReplyDelete
  61. To plan our daily exercise program we can help a DVD video and and instructions for getting better workout results. you make your Home Gyms workout plans and also plan about your food for reducing a body fat.

    ReplyDelete