Friday, July 30, 2010

Prevention Fitness DVD - Personal Training with Chris Freytag Review and Giveaway

Prevention Fitness System - Personal TrainingAs a stay-at-home mom of three busy boys, I am a big fan of Chris Freytag, as she helps me get workouts into my otherwise busy mommy life. Prevention's Personal Training DVD with Chris Freytag is an affordable way to get some of the benefits of having a personal trainer without paying the big bucks.

The Personal Training DVD with Chris Freytag contains 66 minutes filled with numerous different workouts that you can make into your own workout program by customizing the program with the exercises that fit your personal needs. Another way to take advantage of this personal training dvd is to decide on what your goal is (toning, weight loss etc.), and then let the Personal Training DVD match you with the appropriate exercise program. 


Chris Freytag is a world of knowledge, when it comes to fitness and weight loss, and while she is a energetic and motivating instructor, she manages to guide you through the exercise programs without becoming too much. I have several of Chris Freytag's exercise dvds, and they all make me feel like I am using every single muscle in my body.

Buy It:

Prevention Fitness System - Personal TrainingYou can buy Prevention Fitness System - Personal Training with Chris Freytag at amazon.com. 







Win It: CLOSED

I'm giving away 1 copy of Prevention Fitness System - Personal Training with Chris Freytag to one of The Fit & Frugal Challenge's readers.


Mandatory entry: Comment on one of the non-giveaway posts. (1 Comment - 1 entry)

Bonus Entries:
  1. Become a follower of The Fit & Frugal Challenge. (1 comment - 1 entry)
  2. Follow FrugalMom/Frugality Is Free on Twitter (1 comment – 1 entry)
  3. Follow FrugalMom/Frugality Is Free on Facebook (1 comment - 1 entry)
  4. Enter the CSN Stores giveaway here at The Fit & Frugal Challenge. (1 comment - 1 entry)
  5. Follow Frugality Is Free (1 comment - 1 entry)
  6. Enter any other current giveaway at Frugality Is Free (My giveaway site), and leave a comment to let me know (1 comment per giveaway – 1 entry per giveaway entered) 
  7. Comment on any Non-Giveaway post at Frugality Is Free. (1 comment - 1 entry)
  8. Blog about this giveaway  - leave link (4 comments – 4 entries) 
  9. Tweet about this giveaway (can be done once a day  - leave tweet link) (1 comment – 1 entry per day )   Tweet: Win The Prevention Personal Training DVD with Chris Freytag @ The Fit & Frugal Challenge: http://fitandfrugalchallenge.blogspot.com


This giveaway will end Wednesday August 25th at 10 p.m. EST.  

* The giveaway is open to U.S. residents only. I will chose the winner via Random.org, and the winner will be notified by e-mail. Make sure to leave your email, gather name, or have your contact available on your blogger site. The winner will have 48 hours to respond, and if there is no response another winner will be chosen. 
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65 comments:

  1. UnknownJuly 31, 2010 at 7:33 AM

    Hi there! Thanks for stopping by Babblings of a Mommy. Following you back.

    Jenny
    http://babblingsofamommy.blogspot.com

    ReplyDelete
  2. Cheryl @ Simply ShoeboxesAugust 4, 2010 at 4:00 AM

    commented on post

    ReplyDelete
  3. Cheryl @ Simply ShoeboxesAugust 4, 2010 at 4:00 AM

    #1 Follower of F&F

    ReplyDelete
  4. Cheryl @ Simply ShoeboxesAugust 4, 2010 at 4:01 AM

    #4 Entered contest

    ReplyDelete
  5. Cheryl @ Simply ShoeboxesAugust 4, 2010 at 4:01 AM

    #5 Follow Frugality is Free

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  6. Cheryl @ Simply ShoeboxesAugust 4, 2010 at 4:02 AM

    #6 Entered for the baby cart cover.

    ReplyDelete
  7. Cheryl @ Simply ShoeboxesAugust 4, 2010 at 4:03 AM

    #7 comments left at Frugality is Free.

    ReplyDelete
  8. ElizabethAugust 4, 2010 at 5:41 PM

    I commented on Weight Loss Pilates for Beginners.

    CLR's Daughter

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  9. AshleyAugust 6, 2010 at 8:58 PM

    I commented on Affordable Home Gym.

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  10. AshleyAugust 6, 2010 at 8:58 PM

    I'm a follower.

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  11. AshleyAugust 6, 2010 at 8:59 PM

    I entered the csn giveaway.

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  12. MippyAugust 9, 2010 at 3:32 PM

    Hi!

    I posted a response to your blog qestion of what was my favoite exercise?

    Thank you for entering me in this giveaway! :)

    ~Mippy :)

    ReplyDelete
  13. MippyAugust 9, 2010 at 3:35 PM

    HI!

    I am following FrugalMom/Frugality Is Free on Facebook! :)

    thank you for entering me in this giveaway! :)

    ~Mippy :)

    ReplyDelete
  14. MippyAugust 9, 2010 at 3:37 PM

    Hi again!

    I have entered the CSN Stores giveaway!

    Thanks so much for entering me here as well! :)

    ~Mippy :)

    ReplyDelete
  15. MippyAugust 9, 2010 at 3:39 PM

    Hello!

    I am following Frugality Is Free! :D

    Thank so much for entering me int he giveaway!

    ~Mippy :)

    ReplyDelete
  16. MippyAugust 9, 2010 at 4:07 PM

    HI there!

    I Commented on a Non-Giveaway post at Frugality Is Free on your blog about Danish pancakes :) YUM!

    Thank you for entering me into this giveaway!

    ~Mippy :)

    ReplyDelete
  17. MippyAugust 9, 2010 at 4:19 PM

    Hi!

    I am also entered in you Balboa Baby Shopping Cart & High Chair Cover giveaway!

    Thanks so much for the giveaways! :)

    ~Mippy :)

    ReplyDelete
  18. sksweepsAugust 13, 2010 at 8:10 PM

    commented on walking on beach post

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    ReplyDelete
  19. MippyAugust 16, 2010 at 9:22 PM

    HI!

    I entered the Rock 'N Learn Phonics Vol 1 and 2 Giveaway!

    Thanks so much!!!
    ~Mippy :)

    ReplyDelete
  20. Cheryl @ Simply ShoeboxesAugust 17, 2010 at 7:10 PM

    Entered the label giveaway at Frugality is Free.
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    ReplyDelete
  21. Cheryl @ Simply ShoeboxesAugust 17, 2010 at 7:11 PM

    Entered new CSN store giveaway.

    ReplyDelete
  22. Cheryl @ Simply ShoeboxesAugust 17, 2010 at 7:12 PM

    Entered Grammar book giveaway at F is F.

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  23. Betsy KnightAugust 21, 2010 at 3:20 PM

    I commented about the awesome exercise machines at your park- jealous!

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  24. Betsy KnightAugust 21, 2010 at 3:25 PM

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  25. Betsy KnightAugust 21, 2010 at 3:25 PM

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  27. Betsy KnightAugust 21, 2010 at 3:27 PM

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  28. Giant SisAugust 22, 2010 at 8:27 AM

    I commented on Summer Vacation Coming To An End ...Time to Exercise!!!

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  29. Giant SisAugust 22, 2010 at 8:30 AM

    I entered The Glamour of Grammar Giveaway.

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  30. mirandaAugust 22, 2010 at 9:23 AM

    I commented on post.

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  31. HannahAchrissmileAugust 22, 2010 at 3:07 PM

    commented on this post: Summer Vacation Coming To An End ...Time to Exercise!!!

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  32. HannahAchrissmileAugust 22, 2010 at 3:07 PM

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  33. HannahAchrissmileAugust 22, 2010 at 3:08 PM

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  35. HannahAchrissmileAugust 22, 2010 at 3:08 PM

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  36. HannahAchrissmileAugust 22, 2010 at 3:10 PM

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  37. HannahAchrissmileAugust 22, 2010 at 3:16 PM

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  38. Betsy KnightAugust 22, 2010 at 6:27 PM

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  39. Betsy KnightAugust 23, 2010 at 5:26 PM

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  40. Angel JacklynAugust 23, 2010 at 5:38 PM

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  41. Angel JacklynAugust 23, 2010 at 5:41 PM

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  42. Angel JacklynAugust 23, 2010 at 5:41 PM

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  43. Angel JacklynAugust 23, 2010 at 5:41 PM

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  44. Angel JacklynAugust 23, 2010 at 5:42 PM

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  45. HannahAchrissmileAugust 23, 2010 at 8:53 PM

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  46. Betsy KnightAugust 24, 2010 at 4:38 AM

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  47. Lala77August 24, 2010 at 9:05 AM

    Commented on Making an Affordable Home Gym.
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  48. Lala77August 24, 2010 at 9:17 AM

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  49. HannahAchrissmileAugust 24, 2010 at 9:59 AM

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    aigcanada7 at hotmail dot com

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  50. Erica C.August 24, 2010 at 12:14 PM

    I left a comment on the post about making an affordable home gym.

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  51. UnknownAugust 24, 2010 at 4:52 PM

    thanks for the chance
    amy16323(at)gmail(dot)com

    ReplyDelete
  52. Betsy KnightAugust 25, 2010 at 5:26 AM

    Tweet!!~~http://twitter.com/betsyssi/statuses/22083859231

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  53. susansmoaksAugust 25, 2010 at 6:33 AM

    i left a comment here http://fitandfrugalchallenge.blogspot.com/2010/07/weight-loss-pilates-for-beginners-by.html

    susansmoaks at gmail dot com

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  54. susansmoaksAugust 25, 2010 at 6:34 AM

    i am a follower on gfc susansmoaks
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  55. susansmoaksAugust 25, 2010 at 6:35 AM

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  56. HannahAchrissmileAugust 25, 2010 at 7:41 AM

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  57. kerri69August 25, 2010 at 11:15 AM

    I commented on you post about 5 things to do with youre famil thats frugal



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  58. kerri69August 25, 2010 at 11:17 AM

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  59. kerri69August 25, 2010 at 11:17 AM

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  60. kerri69August 25, 2010 at 11:20 AM

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  61. kerri69August 25, 2010 at 11:22 AM

    tweeted
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  62. /\Heather/\August 25, 2010 at 6:50 PM

    I commented here: http://fitandfrugalchallenge.blogspot.com/2010/05/exercising-machines-at-park.html

    ReplyDelete
  63. AnonymousAugust 25, 2010 at 6:53 PM

    I commented on your post Walking Barefoot On The Beach. garrettsambo@aol.com

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  64. cmanAugust 25, 2010 at 7:15 PM

    http://fitandfrugalchallenge.blogspot.com/2010/05/exercising-machines-at-park.html#comments

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  65. AmberJanuary 23, 2012 at 4:49 AM

    To plan our daily exercise program we can help a DVD video and and instructions for getting better workout results. you make your Home Gyms workout plans and also plan about your food for reducing a body fat.

    ReplyDelete

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